mediterranean diet

Mediterranean diets are very healthy

and always include whole grains, fruits, vegetables, fish and other white meats, with very limited unhealthy saturated and trans fats. A Mediterranean diet’s fat source consists of omega-3 fatty acids and other sources of monounsaturated and polyunsaturated fats. These “good” fats lower the risk of disease and can contribute to your overall heart health.

A Mediterranean diet reduces the risk of:
  • Cancer
  • Cardiovascular disease
  • Alzheimer’s disease
  • Parkinson’s disease.

about us

Since 1998, it has been our family's joy to work hard every day to provide our wonderful customers with the best service and products.

We are located on the main road of Sullivan Trail in Forks Township of Easton, PA.

 

Forks Mediterranean Deli is family owned and operated. We offer top-quality meats, cheeses, sandwiches, and so much more...

 

Made fresh, from scratch, and with love, our top specialty is Middle Eastern cuisine- so whether it be hummus, tabbouli, falafel, shawurma, baklava, or any other authentic fare you can think of, we will have it!

 

Our grocery and gift section is filled with items from countries all across the Mediterranean- here you'll find exclusive treats such as our cold-stone-pressed olive oil imported from family-owned groves in Lebanon. We offer a large assortment of foods perfect for vegan and gluten free diets. Dine in, take out, and catering too!